Daily Cacao Smoothie

Daily Cacao Smoothie
1 SERVING
10 MINS TO PREPARE
SMOOTHIE
A morning breakfast on the go.

Ingredients
- 1 banana
- 1/2 cup water (ice if you want it cold)
- Small handful (0.5-1.0 oz / 1.5-3 tbsp) ceremonial cacao
- Pinch of hemp seeds and/or chia seeds
- A couple tbsps of coconut milk
- Additional sweetener to taste
- Optional: a handful of frozen blueberries
- Optional: vanilla, cinnamon or cayenne
- Optional: maca powder, goji berries or other high powered foods
Directions
- Throw everything in the blender and blend until smooth
- Enjoy!
Make Cacao a Part of your Everyday Ritual
Jump start your day with a cacao morning ritual. Brew up your morning energizer and try one of the following:

15 Minute Meditation

Gentle Yoga Flow

Journal on Intentions for the Day

Hey, Great To Meet You!
We are a family-owned company. We felt an instant connection with this plant medicine and have been working with it since, finding it to be a great teacher & facilitator, as well as an integral part of a healthy diet.
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